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Time and Stress Management
You find yourself overworking and too busy to prioritize tasks effectively, exhausted but still cannot finish the work. Remember that every second that you spend is related to your performance.

This training will help you find out the cause of delay and indecision, discover your time wasters and increase concentration. You will learn how to organize your time effectively, make intelligent trade-offs and give priorities to important tasks. Then you can use your time properly, also become more efficient and fruitful.

All CEGOS open courses are upgraded!

  • Equipped with LearningHub platform
  • Every learner will presented with the following e-Learning courses for FREE!

All CEGOS open courses are upgraded!

  • Equipped with LearningHub platform
  • Every learner will presented with the following e-Learning courses for FREE!
Summary
You find yourself overworking and too busy to prioritize tasks effectively, exhausted but still cannot finish the work. Remember that every second that you spend is related to your performance.

This training will help you find out the cause of delay and indecision, discover your time wasters and increase concentration. You will learn how to organize your time effectively, make intelligent trade-offs and give priorities to important tasks. Then you can use your time properly, also become more efficient and fruitful.
Attendees
* Managers who expect to improve their performance by managing time more effectively
* All the other managers
01
Preparation before seminar
02
Outlines
1. Time management is self-management
* Shifting focus from managing time to managing self
* Which are typical timewasters
* What are your personal strengths and development opportunities to control time

2. Planning your success
* Defining goals based on your role
* Establishing important and valid priorities
* Creating a realistic and productive schedule
* Analyzing and reviewing plans

3. Managing technology of communication
* Developing strategies to use technology more efficiently and productively
* Selecting the right form of communication for your message
* Identifying ways to manage e-mail

4. Time management and stress
* Four barriers of time productivity
* Task and time
* Time effectiveness evaluation
* 20/80 principle in time management

5. Creating boundaries and balance
* Prioritizing and choosing activities to balance life and work
* Finding your way to say no
03
Follow-up after seminar
Objectives
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